Temperatures will likely reach into the 100s today and with the heat index, it will feel like 108 degrees in the shade and even hotter in the sun.
With pre-season practice already underway at many high schools, including those within HISD, coaches are required to follow procedures laid out by their school districts. Until further notice, coaches are being asked to make sure morning practices are finished by 10am and afternoon practices must start after 5pm.
Coaches must have ice towels and sponges available for students on the field. As a precaution, when they're not involved in drills, students must remove their helmets to let their bodies cool down.
Also, coaches are being asked to constantly monitor student athletes for muscle cramps, nausea, disorientation and clammy skin -- anything that could indicate the student may be suffering from heat exhaustion.
Here are the procedures that must be put in place until further notice:
If athletes are not sweating during practice or drills, stop and get them cooled off and call 911.
A good tip for parents is to make sure your kids have a couple of bottles of a sports drink with them to replace the electrolytes in their bodies that they lose when they sweat.
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