Enjoy a taste of fall with Katherine Whaley's pumpkin pie smoothie!

It's not easy watching your waistline this time of year, but this pumpkin pie smoothie will give you the flavors of the holidays, without a lot of fat and calories.

Ingredients:

- 1/2 cup canned pumpkin puree

- 1 5.3 oz container of Greek yogurt

- 1/2 banana

- 1/2 cup almond milk (or milk of your choice)

- 1 tbsp honey

- 1 tsp vanilla

- Dash of pumpkin pie spice or cinnamon

- Ice cubes

Directions:

Add all ingredients to bender, then whir away! Top with whipped cream (optional) and enjoy. Serves 1-2.

Cookie Countdown Recipe: Katherine Whaley's Mini Chocolate Thumbprint Cookies

Katherine Whaley's Mini Chocolate Thumbprint Cookies Recipe

WATCH: Katherine Whaley's Gluten Free Peanut Butter Chocolate Chip Cookies

Mayra Moreno

WATCH: 13 Things You Didn't Know About Katherine Whaley

13 things you don't know about Katherine Whaley