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Biceps and shoulders with band

ktrk
By ABC13
Monday, December 30, 2013
HOUSTON Personal trainers Kelly Davidson of FIT Athletic Club and J.C. Guidry of Method Evolution have a range of quick exercises you can do to target specific body parts. And for people who don't have time to work out, you're out of excuses! JC and Kelly have great exercises you can do on the go!

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