Ready to get a bikini body?

February 28, 2011 9:23:10 AM PST
Watching the Oscars Saturday night may have left you wondering how those Hollywood stars stay so thin and trim. Well, we have a sexy summer work-out to show you and the best part is you don't have to be rich or famous to get a great bikini body at any age. It seems everywhere you look -- TV, movies, Internet, even the supermarket checkout stand -- celebrities in their 30s, 40s, and beyond are flaunting perfect bodies.

"As we age, it's a lot harder unless you stay on top of it and really have a good exercise program," said personal trainer Noya Zucker.

But a local personal trainer says it's within reach for regular women, too, no matter how old you are, especially if you start now.

"It usually takes about 60 days to really see some results to an exercise program," said Zucker.

Zucker showed us some moves to spot-sculpt problem areas for many women.

We've created video files of the exercise demonstrations.
To view them, click here.