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Expert shares best, worst foods to eat

ktrk
By ABC13
HOUSTON Best foods:
  • Fish
  • Chicken
  • Lean turkey
  • Natural Fruits and Veggies
  • Brown Rice, Lentils etc.

Worst Foods:

  • Alcohol
  • Cigarettes
  • Diet Soda's
  • Processed Junk Food
  • Potato Chips
  • Fried Foods
  • Fast Food
  • Lunch Meat from behind the counter

Klein heads the Institute of Eating Management. If you want more information, Click Here.

Copyright © 2023 KTRK-TV. All Rights Reserved.
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