HOUSTON --
Certified Nutritionist Keith Klein has some helpful tips to help you fight aging and fight the flab.Best foods: - Fish
- Chicken
- Lean turkey
- Natural Fruits and Veggies
- Brown Rice, Lentils etc.
Worst Foods:
- Alcohol
- Cigarettes
- Diet Soda's
- Processed Junk Food
- Potato Chips
- Fried Foods
- Fast Food
- Lunch Meat from behind the counter
Klein heads the Institute of Eating Management. If you want more information, Click Here.