Resolutions are changing in 2017

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Wellness experts point to new types of resolutions (Lefteris Pitarakis)

Becoming healthy? Hitting the gym?

Those are resolutions from yesteryear. That's so 2016.

Instead, people are turning to a new type of resolution that is more abstract than concrete, like "being happy".

"Experts" suggest the usual stuff too, like eating more vegetables and drinking more water.

Also: less screen time, which is actually good for the waistline. Think about stepping away from TVs, computers and other devices - it helps cut down on being sedentary.

And wellness experts say it doesn't hurt to have a positive theme to focus on like "being authentic", "find clarity" or "be kind."
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