Try something new for dinner! ABC13 and Goya Foods have teamed up to bring you a new take on fried chicken that is packed with flavor and healthy! David Nuno shows us how to make a Coconut Tropical Chicken!
This Week's Recipe: Coconut Tropical Chicken
Ingredients
chicken breasts, sliced in half, lengthwise
2 eggs
1/4 cup almond milk
1/4 cup oat bran, or buckwheat
1/4 cup ground flaxseed
1/4 cup unsweetened coconut flakes
4 TBSP unrefined coconut oil
Frozen veggies
Instructions
-Combine eggs and milk in a small bowl.
-Combine flaxseed, coconut and oat bran in another small bowl.
-Coat chicken first in the egg, mixture and then roll it in the coconut mixture.
-Place chicken pieces in large pan with coconut oil and cook on low to medium heat about 8-10 minutes, carefully flipping pieces as they start to brown.
-Keeping pan uncovered will allow for a crisp coating.
-Once chicken is cooked through, serve with your favorite veggies.
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