Chicago native Sara Haley, a global master trainer for Reebok, joined us in our ABC7 studio to show us a few simple workout routines you can do at the beach with your towel.
Her moves include the Tip Toe Runs, Moving Tree, Hippity Hop and Tricep Pulse. Watch the video above to see the exercises demonstrated on ABC7 Chicago.
For more information, visit www.sarahaley.com.
