HOUSTON, Texas (KTRK) -- So many of you are scrambling for food. We're all going through our pantries trying to decide what's good and what's bad - it's not just about expiration dates.
Foods can be categorized into three groups. Perishable and non-perishable you probably know, but also semi-perishable foods that are good for six months to a year. Some of those semi-perishable items include: flour, grains, dried fruits and dry mixes. Semi-perishable foods can lose their flavor and aroma, but they are still safe to eat.
Dented cans are OK, but if liquid spurts from the can when opened, discard it, as it could be a sign of spoilage. Rotate your foods on a "first-in, first-out" basis, which includes trying to eat the oldest first.
Here are some recommendations on certain foods that you might have in your pantry:
Here are some perishables and how long they last:
On average, foodborne illnesses are not generally caused by eating old food. They are most often from cross-contamination of foods that have been kept at the wrong temperature. The number one saying among food safety experts is "when in doubt, throw it out."
For more information, the University of Nebraska-Lincoln has a website set up to help give you an idea of your food's lifetime.