new year new you

Dry January: What happened when I gave up alcohol for 1 month
ABC News' chief medical correspondent tried Dry January. She was most surprised to discover she found giving up alcohol "incredibly easy."
The best New Year's deals on Amazon
Dry January: What is it and how beneficial can giving up alcohol be?
Bouldering uses no harnesses, but definitely uses muscles
Practical tips to achieving your New Year's resolutions in 2020
Start the New Year fit with Jillian Michaels' 'The Six Keys'
Eat at the rodeo without busting your diet
More Stories
3 important exercise phases that will impact your training
SPONSORED: New Year New You
When it comes to getting in shape, less is best
4 workouts that will push you to the limit
Get Fit Week: Can you cut it as a cop?
Get Fit Week: Cycling teacher
3-day workout plan for beginners, designed by coach
SPONSORED: How weight loss surgery transforms your body and your life
Adults opting to fix their teeth thanks to improved technology
Take these steps to launch your career to the next level
Simple habit changes that will reorganize your life
These words can really improve your relationships in 2018
Show More
Show Fewer
More Stories
The best New Year's deals on Amazon
Dry January: What is it and how beneficial can giving up alcohol be?
Bouldering uses no harnesses, but definitely uses muscles
Practical tips to achieving your New Year's resolutions in 2020
Start the New Year fit with Jillian Michaels' 'The Six Keys'
Eat at the rodeo without busting your diet
3 important exercise phases that will impact your training
SPONSORED: New Year New You
When it comes to getting in shape, less is best
4 workouts that will push you to the limit
Get Fit Week: Can you cut it as a cop?
Get Fit Week: Cycling teacher
3-day workout plan for beginners, designed by coach
SPONSORED: How weight loss surgery transforms your body and your life
Adults opting to fix their teeth thanks to improved technology
Take these steps to launch your career to the next level
Simple habit changes that will reorganize your life
These words can really improve your relationships in 2018
Show More
Show Fewer