fitness

5 simple Jiu-Jitsu moves that could potentially save your life
Would you know how to defend yourself if someone tried to attack you? ABC13's Samica Knight went to a Houston Jiu-Jitsu master to learn tips you can use if a predator tries to pounce.
Fitness guru Richard Simmons' cause of death revealed, family says
Richard Simmons, legendary fitness guru, dies at 76
Chicago artist hosts burlesque fitness classes
SPONSORED: 2025 Chevron Houston Marathon: Registration is open!
From spectator to marathon runner
Swimming team embraces inclusivity
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Fitness influencer spreads love of jumping rope in Chicago, beyond
Richard Simmons shares he has been diagnosed with skin cancer
Best-selling yoga mats to shop now in 2024
Jamming at the 'most inclusive roller skating party ever'
Mother finds her strength after devastating crash
Kolter Club: Childhood friends reconnect 60 years later
Born to run: The legend of Sonny Kasianowitz
Must-have home workout products
10 Lululemon looks you'll love
Legendary ABC13 anchor Art Rascon finishes Ironman with broken wrists
Layoffs, price hikes coming for at-home workout company
Boxing coach changing lives and his community
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More Stories
Fitness guru Richard Simmons' cause of death revealed, family says
Richard Simmons, legendary fitness guru, dies at 76
Chicago artist hosts burlesque fitness classes
SPONSORED: 2025 Chevron Houston Marathon: Registration is open!
From spectator to marathon runner
Swimming team embraces inclusivity
Fitness influencer spreads love of jumping rope in Chicago, beyond
Richard Simmons shares he has been diagnosed with skin cancer
Best-selling yoga mats to shop now in 2024
Jamming at the 'most inclusive roller skating party ever'
Mother finds her strength after devastating crash
Kolter Club: Childhood friends reconnect 60 years later
Born to run: The legend of Sonny Kasianowitz
Must-have home workout products
10 Lululemon looks you'll love
Legendary ABC13 anchor Art Rascon finishes Ironman with broken wrists
Layoffs, price hikes coming for at-home workout company
Boxing coach changing lives and his community
Show More
Show Fewer