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Build A Better Life: Health Tips

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Build A Better Life

HCA Houston and ABC13 bring you health tips and information to help you "Build a Better Life". Learn how to be proactive in your health journey, get the latest insights and tried and true methods to keep your body in top shape, and more.

HCA Build a Better Life: Learn all you need to know about Women's Health

TOPIC: Women's Health

Annual check-ups are important for the whole family, especially if you are a woman. Studies show that women who are primary care givers tend to neglect their own health. Taking care of yourself by starting with an annual check-up can greatly increase health, help to detect issues early, and allow you to ask questions and get feedback from a qualified professional. LEARN MORE ABOUT WOMEN'S HEALTH

TIP: Yearly Flu Shots

Yearly flu shots can be very beneficial to your health. Flu vaccines reduce the risk of having to go to the doctor with the illness by 40-60 percent. Individuals who are vaccinated have a far less chance of being hospitalized with a severe case, should they catch the flu. This included expecting mothers.GET A FLU SHOT

TIP: Exercise and Proactive Care

Fitness is an important part of keeping your body healthy, but there are several other factors involved. Whether you are dealing with a minor sports injury or need orthopedic surgery, you can trust HCA's specialists to create a treatment plan tailored to your specific needs. LEARN MORE

HCA Houston Healthcare is the leading provider of health care in the Houston area, and employs 15,000 people. They serve almost a million patients every year, and provide over $2 billion in charity care annually.

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