Workout Wednesday - ABC13 Houston

24/7 LiveHoustonSouthwestSoutheastNorthwestNortheast

Workout Wednesday

Jesse Grant/Getty Images for Disney

Molly Sims works out for a cause, gives advice for moms

Apr 23, 2020

Full body-blasting workout with only one dumbbell

May 17, 2017

You'll find new social distancing rules in place at the gym

You can get your workout on, but you'll have to follow these guidelines, and not ALL chains are ready to reopen.

May 18, 2020

Soccer mom workout: Add fitness into your busy schedule

May 8, 2017

How to keep your workouts going over spring break

Mar 9, 2017

One stair for this fat-burning workout

Oct 7, 2016

Fun exercises to do with your baby

Sep 8, 2016

Houston's adult dance craze

May 11, 2016

Health Tip: Keep the hips healthy

Mar 28, 2016

Latest Videos

5:47

Lazy life hacks to getting fit instead of working out or dieting

Feb 11, 2022

3:36

Dance program sparks joy while teaching cultural diversity

Jun 30, 2021

2:30

Climb to the rhythm and break a sweat at Climb N Vibe fitness studio

Mar 18, 2021

2:50

Long Island cycling studio brings classes outside to stay open during pandemic

Aug 5, 2020

1:31

Exercising with your baby

Jun 19, 2020

1:08

3 free fitness apps to help meet your goals

Jun 18, 2020

1:29

Get an entire workout with just 1 step

Jun 18, 2020

1:23

Fitness you can do at home in less than 20 minutes

Apr 11, 2018