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Diets

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Is aging reversible? Why your dog may help scientists find an answer

  • Apr 7, 2023

No downsides to intermittent fasting, science says

  • Apr 2, 2023

How your hunger meter can help stop comfort eating

  • Oct 21, 2020

ABC13 reporter Jeff Ehling shares his weight loss secrets

  • Aug 4, 2020

How a dietitian can help you reach your health goals

  • Feb 20, 2020

Unhealthy diets more deadly than cigarettes, study says

  • Apr 8, 2019

Chick-fil-A introduces keto-friendly menu options

  • Feb 21, 2019

17-year-old inspires others with 145-pound weight loss

  • Feb 20, 2019

Latest Videos

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Lazy life hacks to getting fit instead of working out or dieting

  • Feb 11, 2022
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'No Gluten Kneaded' bakery serves only gluten-free sweets for all to enjoy

  • Mar 31, 2021
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ABC13 reporter shares 40 lb weight loss journey

  • Aug 4, 2020
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Juice cleanse

  • Feb 21, 2018
2:06

Change your eating habits and lose weight

  • Jan 5, 2018
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Best diets of 2018

  • Jan 3, 2018
1:49

Best diets of 2018

  • Jan 3, 2018
0:58

Putting low calorie wines to the test

  • Jan 1, 2018

Latest Stories

NEW STUDY: Diet drinks linked to greater risk of stroke in women

Ladies, if you drink more than two diet drinks a day a new study has some bad news for you.

  • Feb 14, 2019
AP Photo/Gene J. Puskar

Chipotle launches keto, paleo-friendly, high-protein 'Lifestyle Bowls'

NEW YEAR, SAME YOU: You can still eat Chipotle with your New Year's dieting resolutions thanks to their new Lifestyle Bowls.

  • Jan 2, 2019

Diverse diets may lead to overeating

You may be able to save money and stay healthy by limiting your snack choices at work to just one.

  • Dec 13, 2018

People swear by popular keto diet, but is it safe?

The keto diet is one of the most popular, but how well does it work for weight loss and medical treatments?

  • Feb 21, 2018
KTRK

Billed as quick-fix diets but are juice cleanses safe?

From the cabbage soup diet to the lemon tea detox. The liquid diet, liquid fast, liquid cleanse, whichever you'd like to call it, is all the rage.

  • Feb 21, 2018