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Daylight Saving Time

How springing forward to daylight saving time could affect your health

  • Mar 7
AP Photo/Charles Krupa

Daylight saving time 2026: When to 'spring forward' and more

  • Mar 7
AP Photo/Elise Amendola, File

Daylight saving time is ending soon: Here's what to know

  • Oct 31, 2025
AP Photo/Charles Krupa, File

Here's what happens to body when clocks 'fall back'

  • Oct 27, 2025

Trump wants Congress to keep the country on daylight saving time

  • Apr 11, 2025

Daylight saving time 2025 is coming soon

  • Mar 6, 2025

Trump calls for ending daylight saving time

  • Dec 13, 2024

Daylight saving time 2024 is ending: When do we 'fall back' an hour?

  • Nov 1, 2024

Latest Videos

2:34

House passes bill to 'ditch the switch' and make daylight saving time permanent

  • 9 hours ago
2:27

Bill to make daylight saving time permanent heads to House

  • Mar 16, 2022
1:47

How daylight saving time can affect your sleep and health

  • Oct 31, 2020
1:00

Daylight Saving Time and Energy

  • Dec 9, 2019
0:35

Don't want to spring forward? Places with no daylight saving time

  • Mar 10, 2018
0:28

How to 'spring forward' with ease this weekend

  • Mar 6, 2018
1:01

Daylight saving time facts

  • Nov 1, 2017
2:07

History of Daylight Saving Time

  • Apr 30, 2017

Latest Stories

New study shows climate change is impacting the length of our days: Here's how

The impacts of human-caused climate change are so overwhelming they're actually messing with time, according to new research.

  • Jul 17, 2024

Tips for easing into Daylight Saving Time when we spring forward March 10

We will spring our clocks forward by an hour on March 10 for Daylight Saving Time, which means we'll lose an hour of sleep. The switch is the subject of a lot of debate but there are ways to make the transition easier.

  • Feb 28, 2024

Surviving the time switch: How falling back an hour impacts more than just your sleep

The clocks changed over the weekend and even though we gained an hour of sleep, the fall time change is not a universally easy transition.

  • Nov 6, 2023
Shutterstock

Daylight saving time debate rages amid preparations to 'fall back' Sunday; health experts weigh in

The perennial debate over daylight saving time is in full swing as most of the U.S. prepares to "fall back" early Sunday, when 2 a.m. becomes 1 a.m.

  • Nov 3, 2023

Daylight saving time: Get ready to 'fall back;' everything to know about 2023 time change

The twice-yearly switcheroo is irritating enough to lawmakers of all political stripes that the U.S. Senate passed legislation in March 2022 to make Daylight Saving Time permanent.

  • Nov 3, 2023