Katherine Whaley's Pumpkin Pie Protein Smoothie

Prep time: 5 mins

Cook time: 1 min

Total time: 6 mins

Serves: 1-2

Ingredients:

• 1/2 cup canned pureed pumpkin
• 1 5.3-6 oz container of plain or vanilla greek yogurt
• 1/2 cup milk of your choice (I happen to like coconut milk with this one)
• 1/2 banana
• 1/2 tsp vanilla
• 1/4 tsp pumpkin pie spice (or cinnamon)
• 2 Stevia packets (or 2 tbsp honey)
• 8 ice cubes

Instructions:

1. Put all ingredients into a blender, and let it whir until completely combined!