5 tips for recovering after running a marathon

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Running a marathon? Here are some tips to help you recover afterward. (KTRK)

Running in marathons takes a lot of work, from the training to the rewarding moment crossing the finish line. However, there's another aspect that you shouldn't neglect, and that's recovering.

Watch the video above to see some of the recommended ways runners can recuperate.

SEE ALSO: How to prepare for the Chevron Houston Marathon's cold weather

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