Your morning cup of coffee could be drowning your diet.
A newly brewed study from the University of Illinois shows Americans add an average of 69 calories to their coffee.
Those extra calories come from the sugar, cream, half-and-half and other sweeteners people add to their cup of joe.
Those 69 calories may not seem like a lot, but over time it can add up to extra pounds every year.
Your cup of joe could be drowning your diet