Have you ever wondered whether it's better to shower in the morning or at night?
Researchers from the University of Arizona say there are more benefits to taking a shower at night. Showers before bed can help you relax after a long day, as opposed to just sitting down and watching TV.
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Another major benefit of nighttime showers are washing out all of the airborne allergies, pollen or chemicals in your hair and on your body that were collected throughout the day.
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