What to do before hiring a virtual personal trainer

Wednesday, January 13, 2016
HOUSTON (KTRK) -- So you think you can't afford to hire a personal trainer?

Well, you just might be able to hire one--- that is a virtual trainer.

It's the latest trend in fitness and it's popular because it's affordable and convenient all while holding clients' accountable.
[Ads /]
Virtual personal trainers like Kathy Laucius can use tools like Skype and Facetime to meet with clients and work on their health and fitness goals.

Trainers set up weigh-ins, meal plans, go over workouts and show their clients how to use proper form when exercising.

Kathy charges a first-time fee of $169 for the first month and $99 a month after that.



Before you hire a virtual personal trainer, be sure to research their business, find out if any contracts are involved and exactly what the "virtual" personal training gets you.
Copyright © 2026 KTRK-TV. All Rights Reserved.