101-year-old woman shares her secrets to living longer

Tuesday, January 23, 2018
HOUSTON, Texas (KTRK) -- It's not everyday that a person reaches the century mark. It's rare to find someone older than 100 years old.

Bertha Mack York celebrated her 101st birthday on Tuesday and she's as alert as ever.
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"I just thank God for it. That's all I can do, just thank God for being here. Without him I wouldn't be here," York said.

Born in 1917, York goes by the nickname "Big Mama," and she has lived through two world wars, the Great Depression and more than a century of fountain of youth fads.

You may want to know her secret, but she says it's really simple.

"I don't take medicine. I've never taken a bottle of medicine in my life," York said.



She also said that she doesn't drink or smoke, but fills herself up with a lot of water.
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"I eat whatever I want. I don't like Mexican food or Chinese food. Them two I don't like," York said.

Her most prized secret is her Bible, she says she reads it daily and prays often.

"That's the only person who has helped me with who I am today," York said.

Big Mama has one child, eight grand-children, 29 great grandchildren and one great great grandchild.
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