But this busy mom somehow finds a few minutes for fitness, even if it is doing squats while brushing her teeth.
Her real workout, though, is belly dancing.
Yamal has 10-minute belly dancing classes on her YouTube channel called "SahiraBellyDancer," and she showed ABC13's Samica Knight a few of her workouts.
Watch the videos below to see how you can squeeze in time as a busy mom to stay fit.
Belly dance classes with Sahira - reverse ommi
Belly dance classes with Sahira - advanced zill drill
Follow along on her YouTube channel to work out by dancing.
SEE ALSO: How to make your workouts a family affair
Make your workouts a family affair
Belly dance classes with Sahira: Belly rolls