Busy mom uses belly dancing to stay fit

Monday, February 12, 2018
HOUSTON, Texas (KTRK) -- From home lessons to playtime, it's all in a day's work for Alesha Yamal.

But this busy mom somehow finds a few minutes for fitness, even if it is doing squats while brushing her teeth.
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Her real workout, though, is belly dancing.

Yamal has 10-minute belly dancing classes on her YouTube channel called "SahiraBellyDancer," and she showed ABC13's Samica Knight a few of her workouts.

Watch the videos below to see how you can squeeze in time as a busy mom to stay fit.
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Belly dance classes with Sahira - reverse ommi


Belly dance classes with Sahira - advanced zill drill


Follow along on her YouTube channel to work out by dancing.

SEE ALSO: How to make your workouts a family affair

Make your workouts a family affair


Belly dance classes with Sahira: Belly rolls
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