Facial exercises may actually make you look younger: study

Thursday, February 21, 2019
According to the Journal of the American Medical Association, facial exercises may actually help you look younger.

A recent study had middle-aged women complete 30 minutes of facial exercises daily.
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After two months, dermatologists compared before and after pictures. They noticed improvement in cheek fullness, helping some women look a few years younger.

It may be hard to keep up with such a regimen. Dermatologists say the best way to stay looking young is easy: use sunscreen!
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