Free fitness classes in Houston area
HOUSTON (KTRK) -- Have already fallen off the workout wagon after making your New Year's Resolution? There are plenty of free fitness classes and workout groups in and around the Houston area that will get you in bathing suit shape before summer gets here!
There are three Houston-area locations: Rice Village, Town and Country, and The Woodlands
Schedule and variety of classes changes each month
Groups meet up for walks, runs, bike rides, and more
Running group - Tuesdays at 6 p.m.
There's a free beer after each run, and you can earn rewards for completing runs
Karate classes - Fridays at 6:15 p.m.
Running group - Mondays at 5:30 p.m.
Hoop Dance - Sundays at 10:30 a.m.
Bumba Toning - Mondays at 6:30 p.m.
Circus Arts - Tuesdays at 5:30 p.m.
Yoga - Tuesdays at 6:30 p.m.
Zumba - Wednesdays at 6:30 p.m.
Parkour - Thursdays at 6:30 p.m.
Yoga - Saturday at 9 a.m.
Schedule and variety of classes changes each month
Houston Parks and Recreation Department
Fonde Recreation Center
MacGregor Fitness Center
Kids and family yoga classes
Running group - Wednesdays at 6 p.m.
Five Houston-area locations: Galleria, Highland Village, CityCentre, Sugar Land, and The Woodlands
Schedule and variety of classes changes each month
Boot camp - Fridays at 9 a.m.
Zumba - Fridays at 10 a.m.
Four Houston locations
Indoor cycling class - Wednesdays at 6:30 p.m.
Group bike ride - Wednesdays at 7:30 p.m. and Sundays at 8 a.m.
Running group - Sundays at 9 a.m.
All classes and schedules are subject to change
