DASH diet ranks No. 1 on 'best diets' list

January 8, 2014 8:03:59 AM PST
U.S. News and World Reports has a new 'best diets' list out, just in time for those January dieters.

The DASH Diet has been ranked number one for the fourth year in a row. The diet is healthy but can become expensive since it relies on fresh ingredients. Second is the Therapeutic Lifestyle changes diet.

Tying for the third place spot were the Mayo Clinic Diet, the Mediterranean Diet and Weight Watchers.

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